Coconut heart salad has a perfectly balanced sweet-and-sour taste that suits the whole family. It is a nutritious food that is good for your health. Coconut heart is often prepared into light, refreshing dishes because it is low in fat.

Ben Tre is known as a coconut paradise—wherever you go, you will see rows of coconut trees shading the land. Perhaps because of this, local people often add coconut to their dishes to enhance the light sweetness and richness of the flavors. Among them, coconut heart salad is considered a particularly attractive and delicious dish that leaves a lasting impression on diners.

We all know that the coconut tree is one of the plants that can be fully utilized from root to tip, including coconut fruit, leaves, trunk, shell, husk, and fibers. Among these, the coconut heart is used to prepare many different dishes such as braised or stir-fried dishes; however, making salad is the most popular and beloved way to enjoy it. This is because when made into a salad, the coconut heart retains its natural light sweetness, creating a very pleasant, appetizing sensation for diners.

So, what is coconut heart? Coconut heart is actually the youngest bud located at the very top of the coconut tree. Each coconut tree has only one coconut heart. On the outside, it is covered by fibrous sheaths, while inside is the whitest, most tender, and sweetest part. A proper coconut heart salad typically includes peeled tiger shrimp, pork belly, thinly sliced pig’s ear, finely shredded coconut heart, Vietnamese coriander, onion, and roasted peanuts. All of these are mixed together with seasonings to create a colorful plate of coconut heart salad with shrimp and pork, rich in flavor and unforgettable. This salad is always served with a bowl of sweet-and-sour fish sauce and crispy, rich shrimp crackers.

Coconut heart salad is highly regarded as a delicious and appealing dish that makes diners feel delighted and satisfied. In particular, its light natural sweetness easily captivates anyone who tastes it. This dish can be found in many eateries, but you should choose a familiar and trusted place to enjoy the freshest and most appealing salad.

Coconut heart may sound unfamiliar at first, but once tasted, it is sure to be wonderful. The refreshing crispness of coconut heart combined with the sweetness of shrimp, the richness of pork, and the crunchy texture of pig’s ear, eaten with sweet-and-sour fish sauce and a few fresh shrimp crackers—what a truly delightful experience.

Source: kinhdo20nam